Journal
Practice notes for clearer golf.
Guides and ideas on visual feedback, swing path, putting, and making practice transfer from the range to the course.
The Putting Aids Pros Actually Use (and What Each One Trains)
The putting aids you see in tour bags and coaching bays aren't fancy — mirrors, gates, tempo trainers. Here's what each one trains, and the through-line that explains all of them.
5 Putting Drills With Alignment Sticks (and the One Thing They Can't Fix)
The best putting drills with alignment sticks — for start line, stroke path, and setup — plus the one thing no alignment stick can train: face control and pace.
The 15-Minute Putting Practice Routine That Actually Sticks
A putting practice routine built around the three skills that matter — start line, face, and pace. A 15-minute daily version, a pre-round version, and a weekly structure.
DIY Putting Aids: 6 You Can Build at Home (and Where They Fall Short)
The best DIY putting aids you can build at home for a few bucks — a tee gate, a path board, a start-line string — plus the one thing no homemade putting aid actually trains.
Putting Practice at Home: What to Train When You Don't Have a Green
Putting practice at home doesn't need a green or even a mat. Here's exactly what you can train indoors — start line, face, and pace — plus a 15-minute routine.
7 Putting Practice Drills That Actually Lower Your Scores
The putting practice drills that fix start line, face control, and distance — and the ones that just waste range balls. Do these at home in 15 minutes a day.
What Is a Proper Takeaway in the Golf Swing?
A good takeaway sets the tone for the entire swing. Learn what it should look like, common mistakes, and how to build a more reliable first move.
Face Control During Putting
Putting starts with the face. Learn why face control matters so much on the greens and how to build a stroke that starts the ball on line.
What Is a Slice and Why Does It Happen?
A slice is one of the most common ball flight problems in golf. Here’s what causes it, why it keeps showing up, and what your swing is really telling you.
The Science Behind AimBox: Spatial Calibration and Kinesthetic Memory
Why visible references help golfers build movement patterns that last longer than swing thoughts.
Why Slice Fixes Do Not Stick
Most slice fixes fail because they rely on feel. Clear visual feedback makes the change easier to trust.
Make Putting Practice More Repeatable
A better putting session starts with a repeatable start line, stroke gate, and face reference.
Why So Many Business Owners Golf: The Data Behind the Deals
Golf is more than a hobby for many business owners. It creates time, trust, and a rare setting for real conversation.
Fix Your Slice with the Over-The-Top Drill
Use AimBox to make an over-the-top move visible, then train a cleaner path with immediate feedback.
Refine Your Swing with the Alignment + Gate + Swing Plane Drill
A compact AimBox setup for training alignment, start line, and swing plane in one station.
Guide to Golf Stretching: Unlock a Better Swing and Lower Scores
A better golf swing starts with the mobility to turn, stabilize, and finish without restriction.
Posterior Chain Strength for Golfers: Power Up, Protect Your Back
Your glutes, hamstrings, and back help create speed and support your body through the swing.
Balance and Ankle Stability for Golfers: Train the Base, Control the Swing
Your feet and ankles influence weight shift, ground pressure, and how stable your swing feels.
Hip and Glute Strength for Golfers: Why Rotators Matter
Strong hips and glutes help golfers rotate, stabilize, and control pressure through the swing.
How to Improve Wrist Mobility and Strength: Why Golfers Should Care
Wrist mobility and forearm strength influence face control, release, and how the club moves through impact.
What Is a Dumbbell Side Bend? Why It Belongs in Golf Training
Side bends train the obliques, which help golfers stabilize and rotate through the swing.
What Is a Leg Raise? Why It Helps Your Golf Game
Leg raises train lower-core control, which helps golfers stabilize posture and rotation.
What Is a Russian Twist? How It Powers Your Swing
Russian twists train rotational core strength, a useful quality for golfers building control and speed.
What Is a Plank? Why It Is a Must-Do for Golfers
Planks build trunk stability, helping golfers control posture and transfer force more efficiently.